(OPINION) So what are we to do? Wring our hands and swallow nerve pills like they’re Pez? Stay hopping mad at those on the other side of our political barricades? That’s sure no way to spend the next four years. That’s a recipe for madness, both personal and societal.
Read More(OPINION) As one who’s prone to be anxious about — well, about nearly everything — I’ve spent a good deal of my life looking for ways to de-stress. So allow me to offer a few reminders about dealing with presidential indictments, global warming, nightmarish customer service, artificial intelligence, road rage, grouchy spouses and troublesome offspring — without imploding.
Read MoreMore Kashmiris are turning to anti-depressants to ease increasing signs of anxiety, according to health experts and hospitals, as arrests of thousands and the world’s longest-running ban on internet access in a democracy continues.
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